Gamification is making mental health care more engaging, turning therapy into an interactive experience rather than a passive ...

Discussing the recent publication of the student survey and how colleges are trying to reduce stress in students by funding ...

Wellness apps have become an increasing part of people's lives with 64% of consumers saying they are now a part of their ...

Eliminate pain points in your workflow, reduce mental stress, and improve your consistency by letting AI create automations ...

According to a survey conducted by Reviews.org, the average American checks their phone 205 times a day—that’s about once ...

According to a report from Deloitte, Gen Z Australians spend an average of 10 hours and 5 minutes on social media ... and to regularly check in with ourselves after opening social media apps to ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

AI imitations of romantic relationships are being used more. But they can’t replace true human connection, and lead to ...

Since President Donald Trump began his second term last month, he has focused on bringing about a dramatic reduction in the ...

Move over, ghosting. Flaking is the newly preferred method of cutting ties with a match on dating apps, with victims calling ...

With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links ...

From shaking up foreplay to unlocking new fantasies, couples are tapping into tech to level up their love lives.