With indoor sports taking over for the winter months, the Portage Gymnastics Club has taken over the gym at the Central ...

The Towson gymnastics team continues racking in weekly awards. This time, it’s sophomore Chelsey Dennis bringing home EAGL ...

"Hi, I’m Monica Church! I create content about home renovations, real estate, personal finance, and everyday adventures, sharing tips and inspiration for building a successful and fulfilling life. For ...

Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.

Pineville Jr. High School has built a reputation for success over the last decade, recently claiming their 10th national cheerleading title.

Doesn't it look as if Dipa Karmakar, undoubtedly the brightest name in Indian gymnastics, is the protagonist in Angelou's ...

PEORIA ( 25News Now) -Competitive cheerleading teams from all over the state compete and practice all year to get to the IHSA State Finals in Bloomington. The state finals are an event full of teams ...

The setting for the lighthearted moment was in Iowa’s gymnastics and spirit squad facility, which opened last month. The ...

Following the mantra of Chip Hills, Michigan took his three good things mindset to heart in the Flip for Chip.

Arleta High School is the first winner in the CIF state-level title, because it was the first time a California ...

Penn gymnastics took a short road trip to Broad Street on Feb. 8 to McGonigle Hall for a meet against Fisk University and ...

The routine was simple. A roundoff and three back handsprings, finishing with a layout. Hands and feet springing off the ...