With indoor sports taking over for the winter months, the Portage Gymnastics Club has taken over the gym at the Central ...

The Woodford County High School cheerleaders have plenty to cheer about, especially after bringing home a huge national win.

Preparing this bean soup recipe takes a bit longer than heating up a can, but the increased effort results in a fresher flavor and a bright, herby topping.

"Hi, I’m Monica Church! I create content about home renovations, real estate, personal finance, and everyday adventures, sharing tips and inspiration for building a successful and fulfilling life. For ...

Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.

Pineville Jr. High School has built a reputation for success over the last decade, recently claiming their 10th national cheerleading title.

The biggest barriers to professional growth often aren't external obstacles or lack of opportunity—they're self-built ...

PEORIA ( 25News Now) -Competitive cheerleading teams from all over the state compete and practice all year to get to the IHSA State Finals in Bloomington. The state finals are an event full of teams ...

The setting for the lighthearted moment was in Iowa’s gymnastics and spirit squad facility, which opened last month. The ...

Following the mantra of Chip Hills, Michigan took his three good things mindset to heart in the Flip for Chip.

Duquesne Acrobatics & Tumbling coach Michaela Soper had a lengthy pause before Friday night’s team event in its long-awaited program debut at the UPMC Cooper Fieldhouse against #3 Gannon and made one ...

Arleta High School is the first winner in the CIF state-level title, because it was the first time a California ...