The dynamic two-sport athlete is the first to win both the Fitzpatrick Trophy and Mr. Maine Basketball, but he also set a new ...

I let my track team take over and put me through one of their challenging workouts. I had zero input—they chose every drill and distance! As someone who works out but isn’t a sprinter, keeping up with ...

From a gold medal at the Stotesbury Cup to competing in the U.K. at the Henley Women’s Regatta, Gwynedd Mercy took its rowing ...

Central’s football team is closing in on the start of its second season of varsity football. Leading up to it, the Jaguars ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

Winter baseball workouts help plant competitive seeds for Harrison, McCutcheon, Central Catholic and Twin Lakes.

The offseason workouts are in full swing for the Marshall High School baseball team in the Jackson Hood era. Over 20 baseball ...

Varsity Maine Girls Swimmer of the Year: Ella Montgomery, Ellsworth Montgomery was undefeated in individual races this season and defended her two Class B state titles.

Varsity 845 high school and Varsity 845U college spring sports scores and results can be found here.