Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under FDA-approved limits of 100 micrograms or 4,000 IU per day. (Levels beyond that are ...

In the maze of health supplements flooding the market, finding those prime picks that truly enhance your well-being can be ...

Supplementation with 1000 IU/d cholecalciferol from 14-17 weeks' pregnancy until delivery resulted in higher offspring bone ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

It is mainly made from the bacteria in the gut. You can also get vitamin K2 through supplementation. Vitamin K is a ...

Researchers have found that combining tolerogenic dendritic cells with Dimethyl Fumarate improves treatment efficacy for ...

Autism is a developmental disorder that initially occurs in early childhood, affecting a child’s language, behaviour, and ...

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you maintain your health goals.

. Persistent fatigue- Sometimes, even without doing any work, the body feels tired, weak, and exhausted throughout the day.