For the unlucky folks who are battling a stuffy nose, Ron Eccles, an emeritus biosciences professor at Cardiff University, ...

Enter: the rise of vitamins and supplements, which wellness influencers online often promote supplements as a one-stop-shop for fixing a certain ailment. Is vitamin B6 one of the vitamins you should ...

Should you take vitamins for virus season? Medical professionals share what they take (or better yet, eat) for optimal ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

Salmon and tuna are popular and delicious fish. Is one healthier? Dietitians break down salmon vs. tuna nutrition and health ...

Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...

Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and ...

We caught up with Keir to find out about a typical day at the challenger brand, what the step up to CEO entailed, and how she ...

Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient ...

One of the most well known health benefits of yogurt is that it can contain probiotics. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Contour and highlighter have taken up space in our make-up bags for long enough. Blush is back and arguably better than ever.

Prenatal vitamins are made for people who are pregnant or are trying to get pregnant. Folic acid is the most important vitamin for pre-pregnancy health. Prenatal vitamins are supplements that contain ...