We rely on certain vitamins and minerals to stay strong and healthy. And while most of us are aware of the importance of ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

For the unlucky folks who are battling a stuffy nose, Ron Eccles, an emeritus biosciences professor at Cardiff University, ...

Should you take vitamins for virus season? Medical professionals share what they take (or better yet, eat) for optimal ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

In a world full of emotional demands, our diet can be a simple yet powerful tool for enhancing mental health. So the next ...

Certain cancers may influence B12 absorption, but the deficiency itself is not a clear indicator of cancer. Read on to know ...

Amazon's Prime Big Deal Days sale event (or, as we like to call it, Fall Prime Day) begins today! There are more deals than ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...