A systematic review analyzing sleep quality and the impact of zinc supplements reveals glaring gaps in knowledge in this area ...

According to some influencers, adding a cast iron “fish” to your meals while cooking can boost iron absorption. But iron deficiency is far more complicated than that.

Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you ...

Multivitamins are far and away the most popular supplement in the United States, but there is a dizzying array of choices. In ...

Hydroquinone: “This skin-lightening agent can be absorbed through the skin and is associated with potential risks for fetal development, so it’s best avoided during pregnancy,” says Dr. Shamban. If ...

So what gives? We all know that the body needs certain nutrients, but do you really need to take a daily multivitamin? “Most women do not need to take a multivitamin if they're eating an overall ...

Pregnant women in New York will be permitted to join a private health care plan any time they apply, and those plans will be ...

Beauty & lifestyle expert, Dawn McCarthy, shares the fall products everyone in the family will enjoy, including our pets.

Nearly 1 in 3 Americans may have one of two forms of iron deficiency, even if they don’t have a health condition for which ...

Creatine can be an issue for people with kidney conditions, but in general, this supplement is considered safe.