Researchers have been accumulating evidence to suggest that certain beers could help improve the diversity of species in the gut microbiome. A study in the Journal of Agricultural and Food ...

Urge lawmakers to aggressively protect EPA’s funding and staff "They are also good for the environment," added Federica Amati, head nutritionist at ZOE, a science and nutrition company. "Eat more of ...

I've been an avid reader for 40 years, devouring books daily. From Tolkien and CS Lewis in my childhood to a plethora of ...

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies rolling ...

One of the UK's top nutritionists, Federica Amati, says we can add a decade to our lives by choosing the right foods ...

There are thousands of proteins, assembled from smaller molecules called amino acids — most of which can be made by the body.

Nutritionists say that if you are getting enough food, you are probably getting enough protein. View on euronews ...

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies rolling ...

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

It’s a question that troubles nutritionist and medical scientist Dr Federica Amati, head nutritionist at Zoe and nutrition lead at Imperial College London, and is the reason she has launched an ...