If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

Insomnia status affects the day-level associations between alcohol and sleep, with sleep efficiency having notable effect on drinking levels.

Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

A digital-based therapy using a mobile application with recording and analytic functions can relieve symptoms of insomnia and ...

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling asleep and staying asleep can last even after months of sobriety, ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

Insomnia Cookies, a fan-favorite cookie brand known for its late-night hours, is opening the doors to its first location in ...