John Tregoning picked 15 buzzy tests, treatments, and lifestyle tweaks that are said to help us live long, healthy lives.

The January edition is set for Jan. 17 at City View on the fourth floor of the Illinois Terminal ...

Actually, you're doing more to combat global warming by what's not on your plate. Especially if it's red meat. A study found ...

A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...

Ashley Reaver is a dietitian who focuses on helping people to lower cholesterol. She recently revealed three things anyone can do that could help aid the health issue ...

Research reveals diabetes can age your brain by over 2 years, but specific lifestyle changes may help protect cognitive ...

Urging people to include vitamin B in their diets, she warns that this is "really important for your brain" warning that a "deficiency can mimic dementia - so it’s really crucial" to get these levels ...

As innumerable studies have shown, light at night, even just street lights through a window, can disrupt the brain's circadian rhythms and sleep cycle. The blue-spectrum light of a TV or phone is the ...

Live psychologist Kimberly Wilson urged viewers to include vitamin B in their diets as missing it could lead to serious ...

On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...

The term colorectal cancer combines colon and rectal cancer, two parts of the intestine. The first part of the large ...

Vitamin B12 deficiency can lead to a range of symptoms, including weakness, numbness, difficulty walking, nausea, weight loss ...