Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

To figure out if there’s a grain of truth to all these anecdotes, a team of German scientists at the Hamburg University, led ...

Some people bounce out of bed after six hours while you struggle to function with less than nine. If you've ever felt guilty ...

Have a lukewarm shower: A freezing cold shower may seem tempting, but lukewarm is the way to go, according to Nerina. Getting ...

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

A new study has found that eating too much dairy could disrupt your sleep – and might even give you nightmares. Researchers ...

Looking to save big on a new mattress? Casper's Snow Max is one of the best cooling mattresses around, and now you can save ...

Allowing your mind to wander while engaged in a simple task may actually help improve learning, according to the findings of ...

Mariska Hargitay was accidentally left behind at the scene of the 1967 car crash that famously killed her mother, Jayne ...

Splurge on the authentic Equinox Hotels Sleep System or create a budget-friendly version that's just as restorative ...

The Sungai Petani Municipal Council said it acted under a by-law on strays as the dogs were unlicensed and did not have tags.

Kelsey Pfleiderer told Newsweek was shocked but not surprised: "That kid has been defying gravity and expectations since Day ...