Medically reviewed by Leigh Weddle, PharmD Triphala, meaning "three fruits," is a traditional Ayurvedic herbal medicine made ...

Triphala, meaning “three fruits” in Sanskrit, represents one of the most revered formulations in Ayurvedic medicine, combining three powerful Indian fruits into a synergistic blend that has ...

Anti-Inflammatory properties: Triphala contains a number of antioxidants that perform protective functions in the body. It contains vitamin C, flavonoids, polyphenols, tannins, and saponins, along ...

Triphala, a herbal remedy (or polyherbal medicine) is a mixture of three dried fruits. In fact, Triphala literally means “three fruits” in Sanskrit.

Heartburn, a common discomfort caused by stomach acid reflux, can be managed with Ayurvedic remedies. Licorice root and ...

Triphala can soothe many conditions like gastrointestinal problems, mental stress. It reduces the risk of heart diseases, aids weight loss and also takes care of your oral well being.

Triphala, a popular supplement in Ayurvedic medicine, is celebrated for promoting digestive health and overall wellness. It is a blend of three fruits – amla, haritaki, and bibhitaki, each ...

While triphala may be useful for certain IBS symptoms, as with anything health-related, you should always talk to a medical professional before taking anything new. Images: Getty Topics ...

2. Triphala Water: If Triphala's diuretic properties disrupt your sleep, try steeping Triphala powder in warm water overnight and drink it first thing in the morning, preferably between 4:00 am to ...