Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioral therapy that focuses on identifying and changing irrational beliefs that can lead to emotional distress and maladaptive ...

That’s the difference between The Irrational and many other procedurals. Too often, episodes are used as a vehicle for the writers’ political beliefs. It feels unnatural and pulls me out of ...

Alec steps in to help in The Irrational season 2, episode 12. The subject of dreams comes ... as well as rational and irrational thoughts and beliefs about them. I’m waiting for Alec to tell ...

Even after a thorough examination, we may still continue to hold onto irrational beliefs while noting that, of course, we believe otherwise. This happens often in treatment - a patient will say ...

Sex with strings attached, please! It’s how Gen Zers prefer to get down and dirty, according to a new survey which shockingly found that today’s increasingly conservative 20-somethings can’t ...

Christian school worker Kristie Higgs (centre) outside the Royal Courts of Justice in London ahead of her appeal hearing last October (Lucy North/PA) Employers cannot dismiss staff who express ...

Our The Irrational Season 2 midseason report card is here! Check out what grades we gave the exciting NBC procedural and why.

Many therapists offer core beliefs worksheets or inventories that people can use to review common core beliefs and assess which ones they may hold. CBT therapists encourage their clients to ...

On the contrary, he warns readers about excessive interest in the occult and defends belief in hell, the Devil, and exorcism. Yet he sees the spiritual lethargy of hard materialism and the ...