Skip the crunches. These 5 powerful moves melt belly fat fast after 40 by firing up your metabolism and strengthening your ...

These exercises can all help preserve muscle mass, which is vital as we age. After the age of 30, we naturally begin to lose muscle, in a process called sarcopenia. This rapidly increases after the ...

The fitness fanatic became something of a household name, albeit for the wrong reasons, after embarking on a tumultuous ...

India is stepping up efforts to expand its banking sector, aiming to fuel its rapid economic growth and inch closer to its $5 ...

It is a claim that will, undoubtedly, raise eyebrows - or, even more likely, make eyes roll with faint boredom.

YouTuber Ashish Chanchlani sparked relationship rumors with Elli AvRam after a cozy photo. Last year, he wowed fans by losing ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Aayush Sharma recently shared insights from his health journey in an interview, reflecting on two back surgeries he underwent. This unexpected challenge led him to rethink his fitness approach, ...

Trump administration border czar Tom Homan fired up the crowd at Turning Point USA’s Student Action Summit Saturday night.

Fast walkers, distracted amblers, delivery bikes. The city’s increasingly chaotic pavements are a hub of frustration, but ...

A TOWIE star has blasted fat jab accusations as they insist they lost weight naturally. Weeks after she and husband Tommy Mallet had a second wedding, Georgia, 34, has shown off her epic weight ...

President Trump has been nominated again for the Nobel Peace Prize, but that’s only one small step in the secretive process.