Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for everyone? Experts share what you need to know.

Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...

Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy.

Vitamin B6 deficiency symptoms management tips: 7 fruits that can help manage your body's Vitamin B levels naturally.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Essential vitamins such as Vitamin B12 and Folic acid are necessary for the body's proper functioning. Folic acid is key in ...

These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...

Vitamin D and omega-3 fatty acids are superstar nutrients for breastfeeding moms. Vitamin D helps regulate calcium levels in ...

New Study Challenges One-Size-Fits-All Approach to Vitamin D Supplementation Guidelines May 2, 2024 — A new study sheds light on the complexities of achieving optimal vitamin D status across ...

Unfortunately, the stickers ended up all over my son’s chair and not the vitamin bottle, but it was still a nice touch. “I was worried that he wouldn’t like the vitamins because they aren ...