By aligning your choices with your values, you strengthen your resilience and develop a more positive outlook on life.

Tania Rogers co-anchors the WFLX F0X 29 10 p.m. newscast. She also reports on stories that impact the community. She’s lived in different cities. She’s was born in New York where she spent part of her ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

FT: Manchester City 3-1 Club Brugge - hosts set up play-off meeting with either Bayern or Real Madrid FT: Aston Villa 4-2 Celtic - Rogers hat-trick & Watkins goal secure top-eight spot after Idah ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

A jury has found three lifeguards not guilty of failing to take "reasonable care for the health and safety of others" on the night Armagh swimmer Christopher Rogers died. Mr Rogers, 20 ...

George Rogers, 25, from Henleaze in Bristol, pleaded guilty to 32 offences and was jailed for three years and four months at Bristol Crown Court on Thursday. He posed as a girl online and ...

Jimmy Rogers said he has never been through a rebuild and he has no plans to go through one now as Washington State’s new football coach. Rogers, in Seattle this week to meet high school coaches ...

Carrier USS Carl Vinson (CVN-70) pulled into Laem Chabang, Thailand, on Monday for a port visit after three weeks of operating in the South China Sea. Meanwhile, the French Carrier Strike Group is ...

NDP MP Brian Masse says he’s heard from constituents who are frustrated that some people are getting reductions to their Rogers’ bills, while others aren’t. (Jacob Barker/CBC ) "The anxiety ...

Fred Rogers was beaten with a hammer, and his wife Edwina was killed with a single gunshot to the head Sean Neumann is a reporter at PEOPLE. He has been working at PEOPLE since 2019. His work has ...

Anxiety symptoms overlap with those of other medical issues, which makes it easy for both patients and clinicians to mistake a physical condition for one related to mental health, he points out.