Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

According to the NHS, anyone aged between 19 and 64 should be doing some physical exercise every single day - although even ...

Burke is chief executive of Glasgow Disability Alliance, which represents 6,000 people. Heather Fisken is Inclusion Scotland’s CEO, and Lyn Pornaro leads Disability Equality Scotland. All three women ...

The article notes that a lack of physical activity is a risk factor for more than 30 chronic conditions that affect older adults. The amount of exercise ... Canada Research Chair and Clinician ...

There are many reasons you'll want to add mobility to your workout routine so you remain your stronger and limber self as you ...

Over 1.6 million people over State Pension age across Great Britain, including nearly 146,300 in Scotland, are set to receive ...

Choose from Disabled Adult Reading stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

While life span is simply about living longer, health span focuses on the part of a person’s life where they’re considered to ...

Cardiovascular diseases claim more lives in the U.S. than all forms of cancer and accidental deaths combined, according to ...

and 57% of adults have been diagnosed with Type 2 diabetes or prediabetes. High blood pressure and diabetes are major cardiovascular risk factors. Cardiovascular disease is the leading cause of death ...