The new weight loss drug offers promising results for those who are overweight or obese. Learn about how Zepbound works, its ...

Nikki Laine has been taking the weight-loss drug Mounjaro for just over three weeks and has described it as "life-changing" ...

Increasingly sedentary lives and ballooning waistlines are motivating one in 10 Australians to ask their GP about weight loss ...

Desk exercises for weight loss: Does it help? Desk exercises ... This exercise targets the core and leg muscles. Stand in ...

Have you tried Bulgarian split squats? You should, according to a trainer, if you want to 'tone those legs and get rid of ...

To assist you with the squats, you can also utilize a chair. Yes, a staple of losing belly fat is the pushup. However, that ...

“Fixation wires are used to stabilise jaws in cases of fractures, not for cosmetic or weight loss purposes. For example, if ...

For years, conventional wisdom has been that weight loss is a matter of willpower. Those who are overweight or obese just need to try harder to eat less and exercise more. But while diet and ...

Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

There are also psychological risks associated with jaw wiring. Dr Akanksha Ranjan, a consultant orthodontist at Aga Khan ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and boost overall fitness—no equipment necessary.