The Crown City Royals cheerleading team was named National Champions after competing at the JAMZ Cheer & Dance Nationals ...

On game-day, the Dallas Cowboys Cheerleader’s glam starts at 5 a.m., and the first thing Villares does is pull an Esarora ice ...

Yet, flying through the air as an elite competitive cheerleader is on the horizon for Otsego senior cheerleader Celeste ...

NDA earned third in its semifinals with a hit, solidifying its place in finals for the second time in school history.

The workout consists of just six moves and Cimatoribus suggests completing 12-15 repetitions of each move, followed by small ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Arleta High School is the first winner in the CIF state-level title, because it was the first time a California ...

It is not completely outlandish to say that eastern Idaho is the new home to high-level high school cheerleading. Last month, ...

Hinsdale Central High School cheerleaders are used to performing in front of packed bleachers at Red Devil football and ...

North Bay Haven Buccaneers brought home the first state championship title in school history. North Bay Haven Charter Academy ...

The Neshannock High competitive cheer squad is the best in the state. Again. The Lady Lancers won the PIAA Class 2A Large ...

By Clifton Haskin Click here for updates on this story VINITA, Oklahoma (KJRH) -- Vinita community members raised $10,000 to ...