With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

If you love a meal that’s equal parts hearty, cheesy and comforting, cowboy casserole is about to be your new best friend.

Recipe calls for onions, garlic and green chilies, which can benefit the immune system, respiratory health and blood pressure.

Pour on the chicken broth, the canned tomatoes, the cumin, and the chili powder. Turn the heat to low and simmer for at least ...

Can you smell what’s cooking? On Saturday, at the Fort Dodge Chili Lovers’ Society Chili Cook-off inside the Opera House at ...