The big chill: Is cold-water immersion good for our health?. ScienceDaily. Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 01 / 250131110704.htm. University of South Australia.

In the most comprehensive systematic review and meta-analysis of its kind, University of South Australia researchers have taken a deep dive into the effects of cold-water immersion on health and ...

Can cold water therapy really help you chill out? We talked to advocates of the ice bath to find out why they think it’s so great for stress relief and recovery.

A new study reveals how the CaMYB80 transcription factor enhances cold tolerance in pepper plants, a crucial step toward developing crops that can thrive in cooler environments.

A growing number of people are looking to take the plunge in Seattle’s icy cold water, from Puget Sound to Lake Washington, for health benefits, socialization and, dare I say, relaxation. Cold-water ...

Cold water plunges didn’t lead to signs of faster muscle recovery, a study of 30 young women suggests. ... These benefits may take some of the chill off these findings.

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science?

It may help you chill . Stress levels are on the rise in Canada, with 33 per cent of us reporting we feel stressed regularly ... When our bodies are suddenly immersed in cold water, ...