The program, which focuses on mentoring and therapy, relies on the idea that most violent crimes are emotional, not rational.

Self-guided cognitive behavioral therapy was non-inferior in reducing atopic dermatitis symptom severity as clinician-guided ...

A new study reveals that turning off mobile internet can significantly improve mental health, well-being, and focus.

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

Introduction of cognitive processing therapy to treatment as usual was superior to standard treatment alone to address PTSD ...

Acceptance and Commitment Therapy (ACT) has potential for reducing bullying in schools. Here are the reasons why and how it ...

By Dr. Chinta Sidharthan A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective ...

Having close relationships with narcissists can be challenging, but a new study suggests excluding them from social interactions may inflate their behaviors.

Changing hormones, a growing baby, and discomfort often make it difficult for a pregnant woman to sleep. New research shows ...

It also takes time and effort to change core beliefs. The notion of core beliefs is central to cognitive behavioral therapy (CBT). Aaron Temkin Beck, whose cognitive theory informed CBT ...