A remote dialectical behavior therapy program tailored to chronic pain significantly improved emotion regulation, according ...

On her way to a client’s house, Debra Borden, a therapist in Water Mill, N.Y., might stop to pick up groceries. This may seem ...

For many people living with ME/CFS and long Covid, it can be valuable to do deeper psychological work to promote greater ...

Firefighter Nation contributor David Dachinger discusses how to maintain mental wellness after firefighter retirement.

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Conclusions Cognitive-behavioral group therapy can enhance awareness and mental health of students with internet addiction. Therefore, this intervention can be used as a beneficial treatment to reduce ...

Background Fatigue is a disabling symptom of multiple sclerosis (MS). The lack of effective therapeutics has promoted the development of cognitive behavioural therapy (CBT)-based fatigue management ...

Introduction Behaviour change interventions are advocated as a key approach to manage behavioural risk factors such as insufficient physical activity, poor diet and smoking. Integrated motivational ...