Once I did yoga. It went all right, until it didn’t. Support journalism that covers the topics that matter most to you. Donate today to preserve the quality and integrity of local journalism. Support ...

Once I did yoga. It went all right, until it didn’t. Late in the class we wound up on our hands and knees with heads forward and lowered. Our tail-ends were aloft. As I remember the trauma, our left ...

Learn how to perform a kneeling jump to handstand with this step-by-step tutorial. Build strength, control, and confidence in your handstand practice. #HandstandTutorial #KneelingJump ...

Morgan Barbour performs in A Magical Cirque Christmas. Credit: Courtesy Broadway in Chicago Every Yule season, you can count on circus to show up, but A Magical Cirque Christmas (presented by Broadway ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...

I share my favorite stretches that I use before I perform. Subscribe to get my weekly videos! <a href="http://bit.ly/2gG1vkB">http://bit.ly/2gG1vkB</a> Sofie is a ...

Joel Embiid's handstand video has created a debate among former NBA stars regarding its appropriateness considering his injury history. Although opinions are divided, there is positive news about his ...

Robbie has been an avid gamer for well over 20 years. During that time, he's watched countless franchises rise and fall. He's a big RPG fan but dabbles in a little bit of everything. Writing about ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

May 8 (UPI) --A contortionist and a hula hoop performer teamed up in Britain to break an unusual Guinness World Record involving a "human belt." Liberty Barros, a dancer and contortion expert, wrapped ...

The ancient art of contortion led one headstrong child out of her home nation to the circus and on to balancing business with wellness. THEO PANAYIDES meets her For best results when reading this ...

If you have ever wondered what it takes to achieve those extreme back bends and flexible twists and turns seen on stage, a series of workshops in Nicosia and Limassol will reveal the tricks.