If you work from home and want to go easy on your back, it needn't be hard on your wallet, an expert says. Don't have an ergonomic office chair at your desk, for example? You can support your lumbar ...

Discover how a balance test can predict fall risk in older adults and potentially save lives with simple 23-second ...

A new study says you might be at a risk of falling. Try this easy 30-second test to find out about your future health.

Grab this stepping machine while it's on sale for a limited time! Amazon While walking pads have boomed in popularity ...

Variety is the spice of life, and when it comes to intimacy, a little creativity can go a long way. Standing sex positions offer a blend of excitement, ...

There are few things hotter than that can’t-wait-another-moment, gotta-have-you-now energy—and that’s exactly what the best ...

How to get started standing more at your desk, plus a rundown of some of the gear I've used in 20 years of standing around at ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

The Tadasana or Mountain Pose strengthens the legs, as well as stretches the spine. Here’s how it can help in improving ...

Beyonce gets visibly shocked after her name is announced for winning in the Country Album of the Year category at the Grammys ...

But he won’t have it easy—standing in his way are some of Europe’s finest jockeys, each determined to leave their mark on this grand stage. Billy James (Ireland) – The dark horse of the ...