Ranking member of the full committee Democratic Rep. Jared Huffman opened by saying “it is clear from the onslaught of ...

Take the bodyweight squat, for example. The exercise is a staple for no-gear training routines, but there is a difference ...

If the current ongoing ceasefire and release of hostages provided a new kindling of resolve, Saturday’s images brought a cruel splash of reality.

Salman Rushdie wrote a book about being attacked while at Chautauqua Institution. On Tuesday, he recounted that day during a ...

Altadena's eclecticism and independent spirit drew residents. After the Eaton fire, they face a crossroads over whether to ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

"Lean your upper body forward!" shouts Rita Ebel, sharing practical advice for tackling access ramps - wisdom she has gained ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Here’s how it works. If you enjoy baking, you'll need one of the best stand mixers to produce consistent and tasty results. But stand mixers are expensive, so you'll want to buy one that has all ...

Republican Commissioner Andrew Ferguson is now the agency's chair after President Donald Trump took office. Need a break? Play the USA TODAY Daily Crossword Puzzle. Some of Khan's agenda proved ...

Exercises that improve range of motion are one example of gait training ... (Obstacles can be rolled towels, athletic hurdles, or small stacks of books.) Stand facing the obstacles, and step over one ...