Couples therapy helps you change direction by providing you with the communication skills and corrective emotional ...

Discover how faith-based therapy is helping Black communities address mental health challenges and promote spiritual growth.

On her way to a client’s house, Debra Borden, a therapist in Water Mill, N.Y., might stop to pick up groceries. This may seem ...

While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...

Counseling and therapy are two terms sometimes used interchangeably because they’re very similar. The greatest difference between the two is the training and license of the provider. Don’t ...

Discover 10 books that feel like therapy and a hug, offering emotional comfort, gentle wisdom, and characters you can quietly heal with.