Gwyneth Paltrow reassured that being middle-aged was, in some ways, more rewarding than being able to live out her 20s and 30s.

Lose yourself in the atmosphere of the best spas in England and beyond, each selected for their soothing and entrancing ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Glutathione, known as the 'master antioxidant', is praised for its benefits including detoxification, boosting immunity, ...

Owners of Oura rings, sleep tracking jewellery loved by Gwyneth Paltrow and Prince Harry, said it showed how even one glass ...

When years of traditional therapy and medication couldn't alleviate her persistent mood swings and anxiety, one writer gives ...

After my marriage ended, falling for a 20-something in my 50s was the last thing I expected – but it’s been life-changing ...

From Jennifer Lopez and Gwyneth Paltrow to Kylie Jenner and Bella Hadid, celebrities and A-list stars are empowering fans by ...

So, if you’re looking to pull away from your puffer coat and gloves for just a moment, be sure to take a look for some ...

Jack Black has “hired a personal trainer” and is hitting the gym like a champ now that 2025 is underway as he embarks on the ...

Celebs love health tech that promises to offer anti-ageing, speed up metabolism, and reduce inflammation so Bethan King ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.