I’ve been making this Mexican chili for years, and it’s always a hit. But recently, I started adding two special ingredients ...

Chili peppers may influence ADHD symptoms by modulating the gut microbiome, with capsaicin, vitamin C, and omega-3 fatty acids showing potential effects on neurotransmitters and inflammation. However, ...

The appeal is in the name-a "crunch salad" gives so much crunch in every bite. Here, peanuts become extra toasty by roasting with chili powder, and a creamy tahini dressing brings an additional layer ...

South India is a treasure trove of spices, and this is why South Indian cuisine has a unique amalgamation of taste, flavor ...

Steep a tea bag in hot water, then place it in the freezer and apply it to your sore tooth or gums. Vanilla extract's natural numbing properties can temporarily relieve sensitive teeth pain. Dilute a ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

But should you take rhodiola? Learn about the health benefits and risks of rhodiola before you add it to your diet. Those who take rhodiola regularly tout its benefits in everything from reducing ...

It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.

Mint leaves create a cool sensation in the mouth. Toothpaste, mouthwash, breath mints, and chewing gum are all commonly flavored with mint. In addition to freshening breath, mint adds flavor to ...

Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) ...