Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

As per a study, dates possess anti-inflammatory, antibacterial, gastroprotective, and anticancer properties ...

Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...

Everybody longs for good ‘dates’ for a loving and healthy life! Blessed with natural sweetness and nutrition, dates (edible sweet fruit) are becoming popular go-to snacks. Dates can be ...

Switch up your classic lasagna recipe for a lighter, date-worthy dinner that doesn't ... this better-for-you dinner is just the thing to make for your health-oriented sweetie.

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...