You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

While there are plenty of healthy habits that can lead you to better heart health, Huntsville Hospital dietician Julianna ...

Want to support your heart naturally? Discover how diet, exercise, and even sauna sessions can work together to keep your heart strong and healthy.

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

American Heart Month is almost over, but a dietician shows how easy it is to keep healthy eating habits all year long. All it takes is fiber, healthy fats, and omega-3.

IM8 also contains prebiotics, which are bacterial strains that help with digestion, and digestive enzymes, which “break down ...

Eating as many plants as you can is great for gut health. Tim Spector, a nutrition scientist, makes it easier by keeping frozen and tinned vegetables in his kitchen at all times.

February is American Heart Month, a perfect time to reflect on food choices that can benefit our heart health. Weis Markets ...