Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Federal advisors want Americans to swap their steaks for more beans and plant-based proteins. The proposed dietary guidelines signal a major shift in how the government views healthy eating, with ...

The government is set to impose a 'healthy food standard' that will promote sales of fruit and vegetables over ...

Crete has been named the European Region of Gastronomy for 2026, honoring its rich culinary heritage, health-promoting Cretan ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

The South Australian Government has come under fire after officially banning advertisements for fortified soy milk and rice ...

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

In this 2025 public health alignment update, GlucoTru Pro emphasizes the growing consumer awareness of natural metabolic ...

The future of adult oral hygiene is undergoing a bold transformation, and one name is leading that shift—Autobrush.