Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

While there are plenty of healthy habits that can lead you to better heart health, Huntsville Hospital dietician Julianna ...

Eating the right foods plays a crucial role in managing diabetes and maintaining overall health. A balanced diet rich in ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Cardiovascular disease is one of the biggest causes of death in the UK and Ireland and diet can play a major role in your risk of developing it. A cardiologist has revealed the foods to avoid if you'r ...

The rise in popularity of the alkaline diet reflects ... Many of the foods emphasized in this approach also contain antioxidants that may contribute to improved heart health and lower cholesterol ...

Lifestyle changes that can reduce your cholesterol level and CVD risk include: eating a healthy ... choosing heart-friendly foods and focusing on the overall quality of your diet.

A balanced diet and regular physical activity can reduce a person’s risk. People may benefit from consuming more foods that are high in fiber, protein, and heart-healthy fats. Managing any ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.