If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

A lot of people may go on a diet high in protein content to lose weight and build muscle mass. However, according to experts, such a diet could put cardiovascular health at risk. A high-protein diet, ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

In an interview with HT Lifestyle, Dr Maj Gen Naveen Aggarwal, Director, Cardiology, Paras Health, Panchkula shared the importance of heart-healthy foods to lower risks of cardiovascular diseases.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Foods To Buy Every Week To Lower Your Hypertension Risk, According to Cardiologists originally appeared on Parade. Almost half of adults in the U.S. have hypertension, also known as high blood ...

Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart ...

Eating a heart-healthy diet is one of the most effective ways to reduce your risk of heart disease, stroke, and high blood pressure. The right foods can help lower cholesterol, reduce inflammation, ...

The findings suggest that people with high levels of linoleic acid actually have a lower risk of heart disease and Type 2 ...