Regular mucus tends to be thin and slippery, and it is generally a constant presence on a day-to-day basis. Meanwhile, phlegm ...

Your body produces mucus naturally to protect your respiratory system, and under normal circumstances, this protective fluid remains clear and relatively thin. However, when mucus suddenly changes ...

Air pollution exposure, both before and after birth, significantly escalates the risk of respiratory infections in children.

Snot plays a powerful role in protecting us from disease – and its colour alone can provide insights into what's going on in ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid neutralizes any pathogens. Spitting out may feel better if the phlegm is ...

According to Ayurveda, some things should be consumed with caution during changing seasons. Especially during the rainy ...

Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to symptoms ...

Find out why milk can cause mucus and learn effective strategies to minimise its impact From switching to low-fat milk to ...

While soup isn’t a magic cure for colds or flu, it offers practical benefits—hydration, warmth and anti-inflammatory ...

Q I saw my dentist for pain in an upper molar, but the X-ray was normal. My nose was also plugged up, and she said it might ...

I saw my dentist for pain in an upper molar, but the X-ray was normal. My nose was also plugged up, and she said it might be ...

Boost your immune system to prevent flu, colds, and other illnesses with yogurt, chicken noodle soup, and other delicious, everyday foods.