Is your teen navigating high school with social anxiety? Use role-play, encourage mindfulness, develop small talk skills, and ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...

WE BROUGHT A GROUP OF FOUR YEAR OLDS FROM GENERAL MITCHELL ELEMENTARY SCHOOL, OR K-4 STUDENTS, TO THE KELLY SENIOR CENTER TO TEACH THEM MINDFULNESS PRACTICES. THE KIDS HAVE BEEN LEARNING ...

Adolescents who spent more time on their phones and social media reported lower mental wellbeing scores, higher levels of ...

We're two weeks out from town meeting day in Vermont, and voters will be weighing in on community issues, including school ...

District officials have received requests from 18 high school juniors for consideration to become the first Board of ...

Psychiatrist Dr. Blaise Aguirre has become an expert in self-loathing. No, it’s not because he experiences self-hatred. It’s ...

At an after-school program in a Calgary elementary school, it isn’t obvious young children are being taught to stay safe and ...

Chess champion Praggnanandhaa shared his approach to staying calm under pressure, emphasising the importance of mindfulness ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

School officials should be "mindful" of their posts "in the ever-growing number of social media platforms," the state School Ethics Commission said.