With the possible exception of the chicken vs. egg debate, no poultry parley is more persistent than the health value of ...

Is chicken or turkey healthier? A registered dietitian nutritionist breaks down the nutritional value of each and answers the ...

Protein is a key component of nutrition that’s part of every balanced diet. So whether you’re leveling up your strength ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Eco-friendly organic and precision farming not only addresses climate change and livelihoods, it also addresses the health ...

For most men, investing in a protein powder that tastes good but is still effective is essential. Protein powder can help you ...

The Institute of Food Technologists (IFT) is a community of professionals and students passionate about the essential role science and innovation play in ensuring that our global food system is safe, ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Ora Organic So Lean & So Clean Vanilla is our pick as the best vanilla-flavored plant-based powder. According to McGrane, “I’ve tried a handful of plant-based protein powders on the market ...