Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

Vitamin C supports hair growth, strength, and scalp health, making it a crucial nutrient for luscious hair. Vitamin C is ...

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Vitamins are an essential micronutrient that are necessary for a range of bodily functions such as fighting infections, ...