Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

Vitamin C supports hair growth, strength, and scalp health, making it a crucial nutrient for luscious hair. Vitamin C is ...

Khloe Kardashian and others swear by this 'unbelievable' Vitamin C serum and it's 43% off during the Prime Day Big Deals ...

Vitamins are an essential micronutrient that are necessary for a range of bodily functions such as fighting infections, ...

Eating oranges for weight loss is a great idea as they are high in fibre and low in calories. Read on to learn how they help ...

AGEING is inevitable, and happens to us all.  While we can’t roll back the years, we can work to reduce the signs of ageing, such as fine lines and wrinkles.  Izabela Pawlitka is an aesthetic ...

Lactobacillus ferment, a beneficial bacteria, boosts the skin’s barrier to protect against environmental stressors, which can ...

AH, the hangover.  The only guaranteed way to avoid the dreaded sore head, iffy tummy and alcohol-induced anxiety is not to drink. But if you can’t say no to wine or two after work, at least stay ...

Papaya leaf water, rich in antioxidants, vitamins, and minerals, offers numerous health benefits. It boosts platelet count in ...

Pitaya Foods, the fastest growing brand in the frozen fruit category, introduces a new line of Smoothie Pops available nationwide at Walmart, and at This innovative brand is an exotic superfruit ...

Originally published in Synapse on October 3, 1977.