Discover how a balance test can predict fall risk in older adults and potentially save lives with simple 23-second ...

A study of 153 people between the ages of 60 and 89 suggests modifications to a well-established clinical test for assessing balance in the elderly to make it more efficient, accessible, and ...

There is a fundamental misunderstanding at the heart of the Western World as to how we should deal with Hamas.

Stand with your feet just wider than shoulder-width apart, with your toes pointed slightly out to the side. Squeeze your shoulder blades, abs, and glutes to create full-body tension. Keep your gaze ...

Can you stand on one leg for 30 seconds? Your answer might predict more about your health than you think, according to a new Mayo Clinic study on balance and aging.

There are few things hotter than that can’t-wait-another-moment, gotta-have-you-now energy—and that’s exactly what the best ...

You could get a leg up on healthy aging with a simple balancing act, Mayo Clinic researchers say. How long you can stand on ...

Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and ...

The Inner Ear: Nature's Balance Center Most people don't know that the inner ear is responsible ... detecting changes in head position relative to gravity and helping you maintain balance when ...

Imagine this…You and your family have to leave your home because it’s no longer safe. Maybe there’s war, maybe people are being hurt just for being who they are, or maybe your parents just want you to ...

The devil doesn't need more advocates. Purposefully taking things in the most pedantic/hyperbolic ways just to one-up you or something is highly annoying, and I don't doubt some people like doing it ...

exercise and rehabilitate a person's balance when standing on a surface by measuring his or her centre of pressure," explained Francisco Campa, a researcher in the group. "Let's imagine we are ...