Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Pei Wei Asian Kitchen, a Chinese fast-casual restaurant chain in the US, has unveiled a lighter menu with dishes for ...

Sick and tired of Broward Dining? Me too, girl, me too! Take a walk down University Avenue with me, and figure out what bowl ...

Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...

If you want something healthy yet tasty to make for lunch this week, try this protein-packed beluga lentil salad ...

Elevate your menu this month by making these tasty new high-protein dinner recipes, like bean & rice skillets or roasted ...

Couscous originated 2,000 years ago in northwest Africa. One of its nutrients is selenium, a mineral and antioxidant that ...

From salads that incorporate fruits, cheese, and a whole array of veggies to others that come topped with protein-rich meats ...

Preheat oven to 475°F. Juice lemons into a bowl of water; add rinds to bowl. Working one at a time, trim 1/3 off top of ...

The chain announced Thursday that it’s adding Chipotle Honey Chicken to menus in the United States, Canada and the United ...

Chipotle customers can now customize their tacos, burritos, salads and quesadillas with a new protein option. The chain announced Thursday that it’s adding Chipotle Honey Chicken to menus in ...

Packed with fiber and protein, this high-protein green goddess salad is bursting with bright lemon and herb flavor. It takes ...