The state of California banned the Red No. 3 dye and three other food additives in 2023, which gave manufacturers until 2027 ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

The rise of colorectal cancer among youth is concerning, linked to lifestyle factors like poor diet and lack of exercise.

This week we’re filling the soup pot with red lentils. Open my fridge or freezer in the dead of winter and chances are good ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you ...

I have a basic, time-tested recipe I’ve used for years that combines water, red lentils, salt, ground turmeric, and lime ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Inspired by the Spanish dish lentejas con chorizo, this lentil stew features brown lentils simmered with dry-cured Spanish ...