Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

You don’t need lab data or a physical therapist to know whether your mobility holds up. The kitchen squat test gives you ...

Shubman Gill and Ravindra Jadeja's unbeaten 99-run stand for the sixth wicket has helped India finish the opening day with ...

India ended Day 3 of the second Test at 64 for 1, extending their lead to 244 runs after Mohammed Siraj's six-wicket haul ...

South Africa 418 for 9 dec (Pretorius 153, Bosch 100*, Chivanga 4-83) and 369 (Mulder 147, Maharaj 51, Masakadza 4-98) beat ...

A dramatic conclusion to the second day in Grenada put Australia under severe pressure as Jayden Seales removed both openers ...

Shubman Gill's insatiable appetite for runs resulted in a second hundred of the game as India set an impossible 608-run ...

Points are deducted for each time the person uses a hand, forearm, knee, or the side of the leg for support. An additional ...

Headingley has become the home of the run chase, and England hauled in a target of 371 to prove it. Set up by Ben Duckett 's ...

A SIMPLE test that focuses on a person’s balance, muscle strength and flexibility could predict how many years they have left. It can help determine non-aerobic fitness, say researchers, whil… ...

And while we all might get caught up by accident every once in a while, doctors now say that you can easily tell you’re in great shape simply by testing how long you can balance on one leg. RELATED: 8 ...

Smith calmly punched his first delivery down the ground for four, and with Brook embarked on one of England's most thrilling ...