Sitting for long periods of time can cause the muscles in the low back to tighten.  Standing allows people to stretch more ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

When sitting on any chair upright with your back straight, your thighs should be parallel to the ground with your knees bent at a 90-degree angle. The elbows should be bent at a 90-degree angle ...

Office chairs have always caused me pain and disappointment. Turns out, premium chairs do cost more for a reason. I finally ...

The Humanscale Freedom is incredibly comfortable, but this premium office chair still has room for improvement.

Grandma’s colossal upholstered recliner will always hold a special place in our hearts, but we don’t necessarily want to ...

Members of Pope Francis' medical team at Rome’s Gemelli Hospital, on Friday disclosed that the Pope is responding to treatment, but he ...

I simply find them uncomfortable, especially when I'm trying to sit upright, and I don't use my office chair for enough leisure to feel like a headrest is helpful when I'm reclining. But that ...

I decided to pivot to an attractive, supportive and comfortable occasional chair and Voila, introduced the Article Archie ...

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

I think it says a lot about a seat when a couple of colleagues in the office are fighting over the same chair. That chair is ...