Gamification is making mental health care more engaging, turning therapy into an interactive experience rather than a passive ...

Discussing the recent publication of the student survey and how colleges are trying to reduce stress in students by funding ...

Blocking mobile internet for two weeks can enhance mental health, boost well-being, and improve attention spans. According to the Pew Research Center, 91% of Americans now own a cellphone with ...

Eliminate pain points in your workflow, reduce mental stress, and improve your consistency by letting AI create automations ...

Ben Fogle has spoken in detail about the events that led to his mental breakdown last year, beginning with the loss of his ...

Digital Therapeutics There are approximately 20,000 mental health apps and the overwhelming majority ... look for companies that follow the DTA’s 10 guiding principles and follow these three ...

Headspace is a meditation app that offers users a simple way to practice mindfulness and reduce stress. Simran Prasai, a ...

A Mooresville high schooler charged with threatening to carry out a school shooting on Valentine’s Day had sought mental health assistance ... on social media apps Snapchat and Discord to ...

Artificial intelligence has taken a firm grip on the technology landscape, and in 2025, AI-powered apps are driving innovation ... the way we approach mental health by bringing AI into the space ...

According to a report from Deloitte, Gen Z Australians spend an average of 10 hours and 5 minutes on social media ... and to regularly check in with ourselves after opening social media apps to ...

“They showed that if you chewed them 40 times, you actually absorb so much more of that good nutrition. ... If you only chew ...

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...