The girls from Saratoga Springs took home the biggest prizes, while those from Bethlehem turned heads with a much-improved ...

Tim Ezell, Chelsea Haynes, and Fox2now.com Web Producer Kamy Smelser talk about the trending topics on the website, including Uncle Bill’s Pancake House making a comeback with the help of local groups ...

After a disastrous end to last season, the Oklahoma Sooners are back to No. 1 -- and will take on defending NCAA gymnastics ...

Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.

The Oregon State University gymnastics team won all four exercises to sweep team duals against both Washington and Alaska ...

Illinois women's gymnastics split its double-meet 1-1 last weekend, with many gymnasts winning events and setting career ...

Thirty-five thousand feet in the air above California, on her way to a recruiting visit for a sport that barely existed, ...

Regional sports news updates are posted throughout the day. Continue to refresh for all of the latest from regional schools ...

That endeavor proved to be successful even in defeat, as Alabama did a lot of good things against the backdrop of facing one ...

The Oklahoma State contest begins a nine-game stretch that includes No. 24 Baylor in Waco on Feb. 11, against No. 7 Kansas State at the Coliseum on Feb. 17, against No. 10 TCU in Fort Worth on Feb. 23 ...

The Beavers are off this week before entering the busiest stretch of the season ... women's basketball and gymnastics. Follow him on X at @lgehrtet.

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to complete. If you’ve ever had a crick in your neck—you know, one of those ...