Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under FDA-approved limits of 100 micrograms or 4,000 IU per day. (Levels beyond that are ...

In the maze of health supplements flooding the market, finding those prime picks that truly enhance your well-being can be ...

Supplementation with 1000 IU/d cholecalciferol from 14-17 weeks' pregnancy until delivery resulted in higher offspring bone ...

Ozempic is the word on everyone's lips, and research reveals that the market for weight management supplements is worth over five billion USD, with analysts predicting a 14% uptick in the next ten ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

It is mainly made from the bacteria in the gut. You can also get vitamin K2 through supplementation. Vitamin K is a ...

Researchers have found that combining tolerogenic dendritic cells with Dimethyl Fumarate improves treatment efficacy for ...

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune ...

Immune System Support: Vitamin A enhances immune function by supporting the production and activity of white blood cells, ...

Consuming healthy foods from an early age can help keep diseases at bay ... which should be included in the diet from the age ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Autism is a developmental disorder that initially occurs in early childhood, affecting a child’s language, behaviour, and ...