Walking parts of the path requires a good fitness level, comfort with climbing up and down rocky paths — and sturdy shoes.

With the help of local sponsors including Kerr County AgriLife Extension, The Center for Fitness, Atmos Energy and Kerrville ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Ready to run farther and faster? These plans can change the performance of both beginners and experienced racers.

Midway up the Appalachian Trail, a little country store in Gardners, Pennsylvania, invites hikers to take on an additional challenge: eating a half-gallon of ice cream in one sitting. So ...

After getting a devastating diagnosis of Alzheimer’s — shortly after her own mother had died from the disease — Judy Benjamin ...

“One person’s ideal walk length may be different from another’s.” If you’re just starting out with a new walking routine, aim for 10 minutes, Viola advises.

Two 20-year-olds are doing their best “Forrest Gump” impression by walking across the United States for charity.

Inspired by his 10 grandkids, Bruce Bair is walking to Washington, D.C., with letters from others like him concerned about democracy and the future of America.

GARDNERS, Pa. — Sam Cooper had just trekked 7 miles through a rain-sodden stretch of the Appalachian Trail when he sat down outside a little country store in Pennsylvania to take on its ice ...

Walk smart, spend less! These under- ₹1000 walking shoes for women are comfy, cute, and perfect for everyday strolls, errands, or light workouts.

18 cyclists complete 1,000-mile journey on 'Remember the Removal' Ride, retracing the Trail of Tears. Homecoming celebration held for Oklahoma's Cherokee Nation riders.