Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Age comes with many wonderful things—wisdom, bravery and just the ability to care less about the things that don’t matter.

A systematic review analyzing sleep quality and the impact of zinc supplements reveals glaring gaps in knowledge in this area ...

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

After a successful Prime Day event in July, Amazon has officially kicked off its Prime Day sequel, Prime Big Deal Days, which ...

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

Brain fog is one of the most common symptoms of the menopause, but there are certain foods that women can prioritise in order ...

Eco-friendly organic and precision farming not only addresses climate change and livelihoods, it also addresses the health ...

Key nutrients such as calcium, vitamin K, and magnesium are vital for maintaining bone density and preventing fractures in ...