Multivitamins are far and away the most popular supplement in the United States, but there is a dizzying array of choices. In ...

Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

PCOS is a condition affecting millions of women in the world. Its symptoms can be quite wide-ranging, from irregular periods to fertility challenges. Given that no cure is known for PCOS, the ...

Dr Nozer Sheriar, a Consultant Gynecologist and Obstetrician at Breach Candy Hospital, advocates for greater awareness and ...

Breast cancer cases are rising globally among young women. Key preventative lifestyle measures include quitting smoking and ...

Find the most suitable calcium tablets for use by the adult population in maintaining good bone health and general well-being ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

So what gives? We all know that the body needs certain nutrients, but do you really need to take a daily multivitamin? “Most women do not need to take a multivitamin if they're eating an overall ...

Scientists surveying more than 1,700 women ... Vitamin D Supplements Do Not Prevent Bone Fractures in Children Dec. 1, 2023 — A major clinical trial has found that vitamin D supplements do not ...

It is mainly made from the bacteria in the gut. You can also get vitamin K2 through supplementation. Vitamin K is a ...

A systematic review analyzing sleep quality and the impact of zinc supplements reveals glaring gaps in knowledge in this area ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.